Train for Life

Getting you back on track to being the best you possible

Our Focus: Making this the best hour of your day to help you toward your goals

Overall physical fitness improvements

Individualized Nutrition Coaching

Work one on one with our nutrition coach to help you achieve your goals

Encouraging each other to become the best you possible

Join Us Today

Schedule a Free Discovery Conversation Today!

Our Mission

Musclecamp CrossFit helps overwhelmed moms and dads who need motivation, inspiration, and guidance to navigate their health and fitness journeys.

Lifting free weights
Daily Workout

Each day brings on a new surprise for your training. We never do the same thing over and over again. We teach functional movements at varied intensities and time domains. This variation will give you the best overall well rounded fitness training over time to allow you to get all the benefits: Stronger, faster, leaner, and with more endurance. We always provide guidance and options for a workout to make sure you are working at a level that is challenging, but not overwhelming.

Posted: 02/01/19
While physical capacity inevitably declines as athletes age, fitness has dramatic effects on health…
Posted: 01/01/19
The secret to good nutrition is establishing healthy habits you can follow for the long haul—not…