"When I first started working out with Rick Muhlenkamp at Musclecamp Crossfit, I DESPISED wods with running. It used to take me 5:30-6 minutes just to run 1 lap, and then I would be out of breath for the rest of the wod. Today we had to run a lap at the beginning and end of the wod. First lap I ran in 4:29 and the last lap 4:21. Finally breaking the 5 minute mark consistently! If you're looking for a great place to workout, come join us at Musclecamp!"
- Jeremiah S.
"I love this gym. Great group of people to work out with. Feels more like a family hanging out and pushing each other to the limits. Instructor is awesome and a great friend."
- Tanner S.
"Great workout this morning Rick Muhlenkamp! When I first joined MuscleCamp CrossFit almost 6 months ago I had to step up on a 24" box during WOD's and I struggled doing 20 regular sit-ups. Today during the WOD I was jumping up on a 30" box, doing 135 lb clean and jerks, and instead of doing standard sit-ups I was doing TTB..(toes to bar). My strength gains and overall fitness level has increased so much it amazes me. Not to mention the mental strength gains....the ability to push myself through discomfort and to give it all I have when I feel like there is nothing left in the tank is just awesome! Angela and the kids are officially CrossFitters too and I can't wait to see where this takes us in the future!"
- Kenny U.
"Today marks 5 years of CrossFit for me. I don't have any impressive before and after pictures or any huge weight loss numbers to post. I just feel great!!!! Thanks Rick for everything you do for all of us..."
- Keith M.
"I feel amazing and I have so much energy!"
- Brittney F.
"One year to this day (with months of encouragement from Ron Messner, thank you) I decided to make a life change and I walked through the doors of a CrossFit gym.
I may not be the fittest, fastest or strongest athlete at 40+, but I feel great and I am doing things better and heavier than I did in my athletic prime. Thank you Musclecamp CrossFit, our trainer Rick Muhlenkamp and our entire group for everyone thing thus far.
A special shout out to the 5:45am morning warriors who help push and motivate me, without you I don't think I would wake up at 4:30 each morning just to workout, lol."